New Year 2021-Bring In The New Year By Doing These 3 Things
Never go into the New Year carrying old year energy-no matter how good or not so good the previous year has been. If that year was amazing, we want an even more amazing experience- climbing higher and higher, reaching brand new heights. If a particular year was filled with pain, grief, and trauma, we don't want to carry or hold onto those emotions, while transitioning into a new season.
*Though for some people, it may take more time to heal from a major traumatic situation.
We can all agree that the energy of the year 2020 was very eerie, strange, unexpected, and life-changing to say the least.
Although each individual has their own view about what has gone on this year, these bizarre happenings have taken a toll on the majority in some type of way.
2020 either woke you up or put you into a deep sleep. 2020 either caused depression or a greater sense of appreciation.
2020 either strengthened or weakened you.
However your personal response, it's very important that you as an individual cleanse your mind, body, and spirit of all major 2020 events, starting December 31, 2020.
Get rid of negative vibes
Get rid of sick feelings
Get rid of negative thinking
Get rid of limitations
Get rid of panic and fear
Get healthier
Stay healthy
Continue to move forward surrounding yourself with positive people and a positive environment
Continue to radiate positive vibes
Continue to stay on track in life
To accomplish the above lifestyle, bring in The New Year by doing these 3 things
Immerse Yourself in a Spiritual Bath
Take a bath using Pink Himalayan Salts! Pink Himalayan salt baths are known to cleanse and purify your mind body and spirit.
These natural pink crystal salt baths are widely used as a detox to remove toxins from out of the body, and are also known in the spirit world to banish negative energy.
How To Take a Spiritual Bath
Take a shower first, using an all-natural soap, and an all-natural shampoo before bedtime.
Run warm water in the tub.
While bath water is running, spread 1/2 cup of crystal salts in the bathtub, or pour crystal salts under running bath water.
*Shampoo bars can be used on body, soap bar can also be used in hair-I use one natural bar (whether labeled shampoo or soap bar) from head to toe.
Continue to fill the tub halfway full adding 1/2 cup more Himalayan salt once the tub is almost full.
Immerse yourself in your pink crystal salt bath..close your eyes and relax while all of the minerals absorb into your body.
Tilt your head back into the saltwater, or tilt your head back to pour salt water over your head- be careful to not get in your eyes.
Bathe in your pink Himalayan salt bath for 30 minutes, scooping water up in your hand and rubbing on the body.
Slip into your bathrobe, or stay nude, and allow yourself to air dry.
Continuing in the new year, do this once a week before the start of the week, Saturday or Sunday, or once a month, before the start of a new month- between the 30th-1st. I find it best to do weekly or bi-weekly, but test and see what works best for you.
Precaution-Be sure to drink water after your pink Himalayan salt baths, to rehydrate your body.
Juice Cleanse
Cleanse toxins out of your body by doing a juice cleanse the first week of the new year-starting January 1, 2021. Not only is this important for the physical, but excreting toxins out of your body allows you to think more clearly.
Precaution-Consult with a Doctor before a juice cleanse.
Whether you make your own or decide to buy all-natural juice cleansers, try juicing for 5- 7 days once a month, or in accordance to a health professional that is familiar with the cycle and condition of your body.
Mask Off
While tucked away in nature…
For oxygen's sake, go to a park with lots of trees, a lake, or a beach when there is barely anyone there. While in nature, make your 2021 intentions known to the Universe.
Precaution-Be aware of your surroundings, tell a friend or loved one if going alone, make sure your phone is fully charged, don't forget your water bottle and mace pepper spray.
Continuing on in 2021, and beyond, make a daily habit of going to the park or having your daily lake or beach time. I like to switch it up by going to different parks, or going to some of the same parks at different times.
By bringing in the New Year doing these 3 simple things, you can be sure to see a change in the way you think, act, in the decisions that you make, a change in your physical body, and overall health.
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*Suggestions in this blog post are based on my personal natural health experiences and journey, and also in conjunction with what I have learned while continuing my studies as a natural health professional.
Have you ever tried any of these cleansing methods?
